WELCOME!
You are taking your the first step in your healing journey!
WELCOME!
You are taking your the first step in your healing journey!
You are taking your the first step in your healing journey!
You are taking your the first step in your healing journey!
With my master's and a doctorate in clinical psychology and over a decade of experience as a psychotherapist, I am deeply committed to helping individuals achieve their full potential from a holistic perspective, which considers the interconnectedness of mind, body, and spirit. I strongly believe that everyone possesses the capacity for well-being and fulfillment. My philosophy is grounded in the understanding that mental, emotional, and physical well-being are essential to overall health.
As a counselor, I offer guidance and support worldwide, transcending geographical boundaries to ensure accessibility for all. I am dedicated to fostering greater self-awareness, resilience, and personal growth in my clients, facilitating their journey towards holistic well-being.
My focus is on delivering personalized guidance that aligns with your goals. Together, we’ll craft a tailored care plan to address your specific needs and aspirations. Building a trusting and supportive working relationship along the way, ensuring you feel valued and understood in a safe space. Whether you’re navigating life changes, coping with negative emotions, or exploring your identity, I’m dedicated to guiding you towards self-discovery and positive transformation. Utilizing a client-centered approach, I integrate tools like Somatic Experiencing, Eye Movement Desensitization and Reprocessing (EMDR), include mindfulness techniques and many other tools to help my clients.
With compassion and expert guidance you will embark on a journey to learn to anchor yourself, just like a sturdy anchor secures a ship in the ocean’s depths. When you’re feeling lost amidst the waves of distressing emotions or negative experiences, I’ll be a steady presence to guide you through the tumultuous waters. You'll learn to reintegrate, allowing you to feel more calm, present, and centered. Together, we will navigate the ebbs and flows of life’s tides, empowering you to weather any storm with resilience and inner strength.
Cortez Counseling site should not be used in a crisis or emergency. Please call 988, or refer to the resources below.
ALCOHOL/DRUG ADDICTION
866.269.5556
DOMESTIC ABUSE
800.799.SAFE
SUICIDE PREVENTION
988
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Cortez Counseling & Life Coaching
1(805)699-6601
Mailing Address
1221 State Street
Suite 12 #91451
Santa Barbara CA 93101-2699
Office
5276 Hollister Avenue
Suite 205
Santa Barbara, CA 93111