Your mental health & well-being matter! ¡Tu Salud mental y bienestar importan!

Cortez Counseling
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  • More
    • Home
    • Meet Dr. Cortez
    • Common Difficulties
    • Therapeutic Approach
    • Clinical Supervision
    • Book Appointment
    • Contact Me
    • FAQ'S - Preguntas
    • Life Coaching
    • Make A Difference
    • No Surprises Act
Cortez Counseling
  • Home
  • Meet Dr. Cortez
  • Common Difficulties
  • Therapeutic Approach
  • Clinical Supervision
  • Book Appointment
  • Contact Me
  • FAQ'S - Preguntas
  • Life Coaching
  • Make A Difference
  • No Surprises Act

Dr. Christina Cortez

California Licensed Clinical Psychologist PSY35917

California Licensed Clinical Psychologist PSY35917California Licensed Clinical Psychologist PSY35917California Licensed Clinical Psychologist PSY35917

Cortez Counseling & Associates

Psychotherapy & Trauma-Informed Care

"Change begins within. When you take the first step toward healing, you open the door to a new way of being."

Welcome!

¡Bienvenidos!

¡Bienvenidos!

Are you feeling overwhelmed, disconnected, or unsure of your next step? I'm Dr. Christina Cortez, a bilingual licensed clinical psychologist offering care grounded in empathy, cultural responsiveness, and respect for your lived experience. I work with teens and adults navigating anxiety, life transitions, relational struggles, and past wounds that continue to echo in the present. My approach is collaborative and rooted in evidence-based practices like EMDR, somatic work, and trauma-informed CBT. Together, we focus on your strengths to foster clarity, connection, and a renewed sense of purpose. If you’re ready to begin, I invite you to schedule a free 15-minute consultation. You’re not alone—let’s begin this journey together.

¡Bienvenidos!

¡Bienvenidos!

¡Bienvenidos!

¿Te sientes abrumada/o, desconectada/o o insegura/o sobre tu próximo paso? Soy la Dra. Christina Cortez, psicóloga clínica licenciada y bilingüe, y ofrezco un acompañamiento basado en la empatía, la sensibilidad cultural y el respeto por tu cultura.Trabajo con adolescentes y adultos que enfrentan ansiedad, transiciones importantes, dificultades relacionales y experiencias pasadas que aún impactan su vida actual. Mi enfoque es colaborativo y se basa en prácticas respaldadas por la evidencia como EMDR, el trabajo somático y la terapia cognitivo-conductual centrada en el trauma. Juntas/os, nos enfocamos en tus fortalezas para cultivar claridad, conexión y un nuevo propósito. Si estás lista/o para comenzar, te invito a agendar una consulta gratuita de 15 minutos. No estás sola/o—comencemos este camino juntas/os.

Emergency & Crisis Resources

Emergency – Call 911

For any life-threatening emergency.

⸻

Suicide & Crisis Lifeline – Dial 988

Free 24/7 national support (veterans press 1).

https://988lifeline.org

⸻

Crisis Text Line – Text HOME to 741741

Text-based crisis support, available 24/7.

https://www.crisistextline.org

⸻

Behavioral Wellness Crisis Line (24/7)

Call (888) 868-1649

Mental health or substance-use crises, referrals, and mobile response.

https://www.countyofsb.org/behavioral-wellness

⸻

Central Coast Hotline

Call or text (800) 783-0607

Confidential emotional and mental health support.

https://www.t-mha.org

⸻

Domestic Violence Solutions (24/7)

Call (805) 964-5245

Emergency shelter, counseling, and safety planning.

https://www.dvsolutions.org

⸻

The Trevor Project (LGBTQ+ Youth)

Call (866) 488-7386 or text START to 678678

Crisis support for LGBTQ+ youth.

https://www.thetrevorproject.org

⸻

Noah’s Anchorage (Youth 12–17)

Call (805) 963-8775

Youth shelter and crisis services.

https://www.noahsanchorage.org


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Cortez Counseling & Associates

924 Anacapa Street | Unit 3N3 | Santa Barbara | CALIfornia

1.805.699.6601

© 2024 Cortez Counseling & Associates. All rights reserved.

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I am not currently accepting new clients. However, I can connect you with my Psychological Associate, who is accepting clients under my supervision.

— Dr. Christina Cortez, Psy.D.