FAQ's

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Are you feeling stuck, overwhelmed, or uncertain about your life's direction? As a life coach, I specialize in assisting individuals in overcome limiting beliefs, crafting a clear vision for the future, and formulating actionable plans to achieve their goals.

You'll discover a supportive, compassionate approach that is tailored to your unique needs. Whether you're seeking to enhance your relationships, advance in your career, or boost your overall well-being, I am here to provide guidance and motivation every step of the way. Let's collaborate to create the fulfilling life you deserve. Schedule a complimentary consultation with me today and take the first step towards a healthier you!

• The length of services depends on your specific needs and goals. 
• Some clients may find resolution in a shorter timeframe of 6 to 8 sessions, others may opt for a longer-term approach spanning several months or even years to explore deeper issues and make permanent changes. 
• Your commitment to the process will ultimately determine the outcome and duration of therapy.

• Standard sessions are typically 50 minutes for individual sessions and 60 minutes for initial client intake sessions.
• Longer sessions can be arranged with an advance notice/request in the appointment tab.

Payment is due at the time of the session and can be made using any of the following methods: 

• Credit/Debit Card (+3% fee)
• Zelle
• Apple-pay
• PayPal
• Google-pay

I am not contracted with insurance providers, nor CenCal.

• Appointments must be cancelled with a minimum of 48 hours’ notice. 
• Postponement is only permissible if requested with a 48 hr notice.
• Failure to adhere to this policy will result in the full session fee being charged.

• I have over a decade experience as a psychotherapist and an academic background in psychology as well as a deep understanding of human behavior, emotion and motivation. 
• I believe that true change comes not just from setting goals, but from understanding the underlying beliefs and patterns that may be holding us back. 

• I do not engage with clients in any capacity on social media platforms. 
• While I may post informational content on social media, comments are typically disabled to maintain confidentiality. 
• Additionally, to best protect your confidentiality, I discourage any posting related to your therapeutic process.

I offer a complimentary 15-minute phone or video consultation to ensure compatibility and address any questions, ensuring you have all necessary information prior to scheduling a session.

Please reach me at Christy@CortezCounseling.com if you have additional questions.

Please note that I do not accept insurance for my services at this time. However, I offer flexible payment options.