FAQ's

Are you feeling stuck, overwhelmed, or uncertain about your life's direction? As a life coach, I specialize in assisting individuals in overcome limiting beliefs, crafting a clear vision for the future, and formulating actionable plans to achieve their goals.

You'll discover a supportive, compassionate approach that is tailored to your unique needs. Whether you're seeking to enhance your relationships, advance in your career, or boost your overall well-being, I am here to provide guidance and motivation every step of the way. Let's collaborate to create the fulfilling life you deserve. Schedule a complimentary consultation with me today and take the first step towards a healthier you!

• The length of services depends on your specific needs and goals. 
• Some clients may find resolution in a shorter timeframe of 6 to 8 sessions, others may opt for a longer-term approach spanning several months or even years to explore deeper issues and make permanent changes. 
• Your commitment to the process will ultimately determine the outcome and duration of therapy.

• Standard sessions are typically 50 minutes for individual sessions and 60 minutes for initial client intake sessions.
• Longer sessions can be arranged with an advance notice/request in the appointment tab.

• $180 Per Session
• Please reach out with any questions, I'm happy to work with you to keep therapy affordable. 

Payment is due at the time of the session and can be made using any of the following methods: 

• Credit/Debit Card (+3% fee)
• Zelle
• Apple-pay
• PayPal
• Google-pay
• I am not contracted with private insurance providers, nor CenCal.

• Appointments must be cancelled with a minimum of 48 hours’ notice. 
• Postponement is only permissible if requested with a 48 hr notice.
• Failure to adhere to this policy will result in the full session fee being charged.

• I have over a decade experience as a psychotherapist and an academic background in psychology as well as a deep understanding of human behavior, emotion and motivation. 
• I believe that true change comes not just from setting goals, but from understanding the underlying beliefs and patterns that may be holding us back. 

• I do not engage with clients in any capacity on social media platforms. 
• While I may post informational content on social media, comments are typically disabled to maintain confidentiality. 
• Additionally, to best protect your confidentiality, I discourage any posting related to your therapeutic process.

I offer a complimentary 15-minute phone or video consultation to ensure compatibility and address any questions, ensuring you have all necessary information prior to scheduling a session.

Please reach me at Christy@CortezCounseling.com if you have additional questions.

Please note that I do not accept insurance for my services at this time. However, I offer flexible payment options.