Life Coaching with Christy

Sometimes we sense the need for change but do not yet have the clarity or confidence to move forward. Life coaching offers a supportive and structured space to explore what matters to you and take meaningful steps toward your goals.

Coaching is a collaborative process focused on personal or professional growth. Through thoughtful questions, reflective dialogue, and intentional planning, I help clients gain insight, move through stuck points, and take action. It is a space for reflection, alignment, and progress—not clinical treatment.

Whether you are navigating a transition, redefining your purpose, or seeking to strengthen your confidence and direction, coaching can help you:

If you are located in California and need support for mental health concerns, I offer therapy through my clinical practice.

Life coaching is not a substitute for therapy. It does not involve diagnosis, clinical assessment, or treatment. I offer life coaching to individuals across the globe who are seeking support with personal development and nonclinical challenges.

• Clarify your values, priorities, and goals
• Build consistency and accountability
• Shift patterns of self-doubt
• Move through change with greater ease
• Improve communication and relationships
• Reconnect with a deeper sense of purpose

Our self-esteem and confidence sessions help you build a positive self-image and develop greater confidence in yourself and your abilities. I help my clients identify negative self-talk and belief patterns and replace them with more positive and empowering ones.

Schedule a free 15-minute consultation to see if life coaching feels like the right fit for you.